Beckenham/Sortlands - Start
- Downsbridge Rd j/w Bromley Rd - North
- Left into Albermarle Rd - West (past Beckenham Junction Stn) into Rectory Rd - continue West
- Right into Blakeney Rd - continue North West
- Left into Bridge Rd - West
- Right into Kingshall Rd - North
- Left into Lennard Rd - West
- Right onto the foot/cycle-path following the river and railway - North
- Straight onto Kangley Bridge Rd - North passing Lower Sydenham Stn
- Right Fambridge Close - North East
- Straight across Southend La and onto the foot/cycle-path following the river and railway - North
- Pass Halfords at Catford and through foot/cycle tunnel at Catford Bridge Stn - North
- Continue Adenmore Rd towards the old Catford Dog Track - North
- Left under railway bridge onto foot/cyclepath through Ravensbourne Park - North
- Into Ewhust Rd and pass the Prendergast School - North-West
- Cut through to Sevenoaks Rd - North-West
- Across Brockley Rd into Eddystone Rd passing CIU Social Club - North-West
- Across foot/cycle bridge over railway into Brockley Way - North-West
- Brockley Way becomes Mertin's Way becomes Iverton Rd - North-West
- Left into Surrey Rd - West
- Right into Rye Rd - North
- Left into Stuart Rd and pass the Ivy House which is the ½ way point - West
- Right into Peckham Rye - North-West
- Right into Rye La - North
- Across Queens Rd and across the shared pedestrian/cycle path to join the Surrey Canal Tow Path - North
- Right off the Tow Path and across Trafalgar Av into Burgess Park - West
- In Burgess Park 1/2 right towards the Albany Rd - North-West
- Left into Albany Rd - West
- Right into Portland St becomes Brandon St - North
- Right into Larcom St then left into Rodney Rd - North
- Right into Rodney Pl - North
- Left onto the cycle path alongside Old Kent Rd SE1 [the A2] - West
- Right Meadow Rw - North
- Left Rockingham St - West
- Cross Newington Causeway into Keyworth St- West
- Right Borough Rd - East
- Left Lancaster St – North
- Left Webber St – North West
- At the back of the Old Vic straight on into Cornwall Rd - North
- Left into Exton St – West
- Right into Waterloo Rd and onto Waterloo Bridge – North
- Becomes Lancaster Pl then Bow St – North
- Right onto the newly authorised cycle lane in Long Acre becomes Great Queen St – North East
- Right Wild St – South East
Arrive 12½ miles
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